Black Lentil Soup: Easy Healthy lunch idea
Listen up, my soup-loving friends! Get ready to have your minds BLOWN by the most insanely delicious, nutritious soup you’ve EVER tasted – my famous…
Chicken Salad Stuffed Tomato: Tasty Obsession
Hey there! Today I want to share my new favorite recipe – Chicken salad stuffed tomatoes. This bright combination packs a one-two punch of nutrition…
Tuna Salad Lettuce Wraps: quick, easy and below 100 kcal bites
Hey there, friends! I’m pumped to share one of my favorite recipes for fresh, delicious snacks – Tuna Salad Lettuce Wraps! As a chef and…
Red Lentil Salad Power Bowl – A Vegan Protein Jackpot
Hello everyone! Today I’m sharing my secret recipe! Ok, don’t tell anyone, but while working as a chef in Germany, I secretly “borrowed” this amazing…
Protein Pancakes: Healthy and nutritious
Hey pancake people! Do you ever have one of those mornings where all you crave is a tall stack of fluffy, syrup-drenched goodness but then…
Cauliflower Pizza: Healthy and delicious Alternative
Pizza lovers, listen up! I’ve got a healthy recipe that delivers on that irresistible crispy, cheesy goodness WITHOUT the calories or guilt. As a nutrition…
Veggie egg white Omelette: 1 Powerful start of a day
Good morning pals! As a nutrition coach who just loves crafting balanced meals that make your body FEEL GOOD from the inside out, let me…
Greek yogurt parfait With Chia seeds and Fresh berries: powerful snack
Hey friends! I’m so excited to share my go-to recipe for a delicious yet nutritious Greek Yogurt Parfait that will satisfy your cravings while still…
Vegetables for Picky Eaters: My 16 Best Veggies for Picky Palates
Vegetables for picky eaters!