16 High Protein Chicken Recipes

Hey there! Ready to shake up your chicken game? I’ve been playing around in the kitchen, and I’ve put together a bunch of high-protein chicken recipes that are not only loaded with protein but also super delicious. Each one has its own unique twist—from the cozy comfort of a chicken noodle soup to the fun flavors of chicken tacos.

Ever tried something a bit different, like Asian-style chicken bites? Or maybe you’re in the mood for something comforting, like a chicken and leek pie? Well, you’re in for a treat! These recipes are easy to whip up and perfect for any day of the week, catering to all sorts of dietary needs.

So, let’s dive in and explore high protein chicken recipes! I bet you’ll find a few favorites to add to your weekly rotation!

What Makes My high protein chicken Recipes so good?

high protein chicken recipes

What makes my high-protein chicken recipes so awesome? It’s all about using fresh, wholesome ingredients that pack a nutritional punch and taste delicious too! Each dish is designed to bring out the best in chicken—a fabulous source of lean protein that’s also super versatile.

I mix things up by adding yummy extras like sweet potatoes for a fiber boost, chickpeas to ramp up the protein, or crisp veggies for a splash of vitamins. Not only do these recipes keep your taste buds happy, but they’re also simple to whip up, fitting perfectly into your busy lifestyle.

Chicken fits in any kind of diet! Whether you’re aiming to bulk up, slim down, or just eat a bit healthier, these chicken dishes are your go-to for a tasty meal that keeps you feeling great.

With these recipes, you’ll enjoy meals that are not only fulfilling and flavorful but also aligned with your health goals. Whether you’re looking to build muscle, lose weight, or simply maintain a balanced diet, there’s a dish here for you.

Chicken, Sweet Potatoes, and Broccoli

Cooked chicken thigs on a black plate
1 Portion 350 kcals | 30g Protein | 37g Carbs | 9g Fats

Enjoy a meal that’s both comforting and nutritious. Roasted sweet potatoes offer a naturally sweet contrast to the lean, protein-rich chicken, while broccoli adds a bounty of fiber and vitamins. This dish is a wholesome choice that’s easy to prepare and perfect for a hearty dinner.

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Chicken Veg Wrap

Chicken wrap
1 Portion 290 kcals | 24g Protein | 33g Carbs | 9g Fats

Wrap up your day with this vibrant, protein-packed meal. Fresh vegetables and tender strips of chicken are wrapped in a soft whole wheat tortilla, making it an ideal choice for a quick and healthy lunch or a satisfying snack. It’s a simple way to get a burst of energy and nutrition in every bite.

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Chicken Noodle Soup

chicken noodle soup

Settle in with a bowl of this timeless soup, rich with tender noodles, succulent chunks of chicken, and a comforting, savory broth. Perfect for chilly evenings or when you need a touch of home-cooked warmth, this soup is a classic that never disappoints.

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Chicken Chickpea Salad

Chicken chickpea salad
1 Portion 450 kcals | 35g Protein | 40g Carbs | 15g Fats

This salad blends the hearty textures of crunchy chickpeas with succulent chicken, all tossed with a mix of fresh greens. It’s a refreshing and filling dish that makes a perfect lunch to power you through the day, combining protein, fiber, and fresh flavors.

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Chicken Omelet

Veggie egg white omelette

Kick-start your morning with a protein-packed omelet, filled with finely diced chicken and your favorite vegetables. This breakfast is not only fulfilling but also customizable to include whatever veggies you have on hand, making it a versatile option for any morning.

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Chicken Mushroom Spinach Pasta

Cooked chicken thigs on a black plate
1 Portion 510 kcals | 35g Protein | 58g Carbs | 16g Fats

Indulge in the creamy textures and rich flavors of this pasta dish, where sautéed mushrooms and spinach meet tender strips of chicken in a delicate sauce. It’s a comforting meal that doesn’t skimp on nutrition, offering a healthier take on traditional creamy pasta.

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Chicken Thighs with Buckwheat and Vegetables

Cooked chicken thigs on a black plate
1 Portion 410 kcals | 34g Protein | 33g Carbs | 15g Fats

Savor the rich flavors of chicken thighs perfectly paired with nutty buckwheat and a medley of sautéed vegetables. This dish strikes an excellent balance between satisfying taste and wholesome nutrition, making it a fantastic dinner option.

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Chicken Avocado Sourdough

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1 Portion 470 kcals | 30g Protein | 45g Carbs | 20g Fats

Experience the delight of this modern sandwich that layers grilled chicken, creamy avocado, and crisp lettuce between slices of fresh sourdough bread. It’s a tasty and nutritious choice that brings together a variety of textures and flavors.

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Chicken Coronation Sandwich

Cooked chicken thigs on a black plate
1 Portion 420 kcals | 25g Protein | 35g Carbs | 20g Fats

Treat yourself to the unique flavors of this curry-infused chicken sandwich. With a rich, creamy sauce enhanced by sweet raisins and crunchy almonds, all tucked into soft bread, this sandwich offers a delightful twist on traditional chicken salads.

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Chicken Salad Stuffed Tomatoes

Chicken salad stuffed tomatoes

These stunning tomatoes are not just a feast for the eyes but also for the palate, filled with a rich and creamy chicken salad. It’s a dish that’s as ideal for a light, elegant lunch as it is for an impressive appetizer at your next gathering.

Chicken and Leek Pie with Mash, Carrots and Peas

Slicing chicken breast
Image by: Janis Pavulans

Dig into the comfort of a flaky pie crust filled with a savory mixture of chicken and leeks, accompanied by a side of creamy mashed potatoes and brightly colored vegetables. This hearty pie is perfect for a satisfying family meal.

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Chicken Fried Rice

how to make fried rice without soy sauce

Transform leftover rice into a lively and delicious meal with this quick and easy chicken fried rice recipe. Packed with chicken, eggs, and vegetables, it’s a colorful and satisfying dish that’s perfect for a busy weeknight dinner.

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Chicken Plov (Pilaf)

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Delve into the rich flavors of Eastern Europe with this traditional plov. Featuring tender chicken and aromatic rice cooked with a special blend of spices, this dish is a hearty and comforting meal that fills the kitchen with its enticing aroma.

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Asian Style Chicken Bites

Shallow Focus Photo of Dish
1 Portion 310 kcals | 26g Protein | 22g Carbs | 14g Fats

These bite-sized chicken pieces are marinated in a fusion of Asian spices and sauces, creating a perfect snack or appetizer that’s bursting with flavor. Ideal for parties or as a tasty treat, these chicken bites are sure to be a hit.

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Chicken Burgers

Healthy burger in hands

Enjoy a fresh take on burgers with these homemade chicken patties, served on toasted buns and topped with your favorite ingredients. These burgers are not only juicy and flavorful but also offer a healthier alternative to traditional beef patties.

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Chicken tacos
1 Portion 320 kcals | 26g Protein | 32g Carbs | 12g Fats

Fill soft tacos with marinated, seasoned chicken, topped with fresh salsa and a squeeze of lime for a burst of flavor. These tacos are quick to assemble and offer a deliciously zesty and satisfying meal, perfect for a casual dinner or a festive gathering.

Final thoughts

Thanks for joining me on this delicious journey through high protein chicken recipes! I hope you feel inspired to try these recipes and add some new favorites to your culinary repertoire. But don’t let the fun stop here—there’s plenty more to explore on Xenia’s Bites.

Whether you’re looking for more chicken wonders, vegetarian delights, or even some sweet treats, I’ve got a whole library of recipes waiting for you. Each one is crafted with love and health in mind, perfect for keeping your meals fresh and exciting.

So, dive into more blog posts, share your cooking adventures, and keep spreading the love for tasty, nutritious food. Can’t wait to hear which recipes become your new go-to meals!

One bite at a time and I see you soon!

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