How to meal prep for 2 people: step-by-step guide
Hey friends! Do you ever struggle to eat healthy homemade meals when cooking for just two people? I’ve been there. As a chef, I know…
Meal Planning for Beginners: 7 Easy Steps To Start A Healthy Habit
Hey friends who want to get meal planning! I’m so pumped to share my simple beginner’s guide to meal planning with you. As a nutrition…
How to Cook Legumes for Maximum Flavor and Nutrition
Hey there, my leguminous friends! It’s your pal Ksenija. After spending over a decade cooking in professional kitchens around the globe, I’ve learned a thing…
Baked Salmon with Sweet potatoes and Tenderstem Broccoli
Hey friends! I’m so excited to share my go-to healthy lunch recipe with you today – baked salmon with sweet potatoes and tenderstem broccoli! This…
Gluten-free 5-ingredient Protein Brownie (Very Easy)
Hello friends! Today I’m revealing my top-secret recipe for the ultimate GUILT-FREE protein brownies made with – wait for it – kidney beans! I know…
Homemade Hummus: Healthy and delish Recipe
Well hello, friends! As a nutrition coach always on the hunt for tasty yet nourishing snacks, hummus is hands down one of my faves. Since…
Black Bean Burger: Vegan Super Boost
Hey friends! I’m so pumped to share this mouthwatering black bean burger recipe with you today. As a nutrition coach on a mission to create…
How To Store Cooked Rice and Reheat It Safely (Without Drying It Out)
We’ve all been there before – you make a big batch of rice for meal prepping and get busy throughout the week. Before you know…
How to Meal Prep for a Month to Save Time and Money
As a chef with over a decade of experience, I live by meal prepping. The organized bulk-cooking techniques I rely on in the restaurant kitchen…